The rotator cuff muscles can be prone to inflammation and tears during overhead activities or due to wear and tear. An important way to reduce tears or rotator cuff injury is by strengthening these muscles.
Source :Verywell Health
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- Joliet Office
- New Lenox Office
- Salt Creek Surgery Center
Exercises to Strengthen Your Rotator Cuff Muscles
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951 Essington Road
Joliet, IL 60435 -
1870 Silver Cross Boulevard,
Suite 200
New Lenox, IL 60451 -
530 N Cass Ave,
Westmont, IL 60559